Some days it seems that if I slow down too much I feel depressed. It seems that depression is a dark "friend" that is really always there, just waiting to step out of the darkness, waiting for the right opportunity to take over.
I wanted to write something about this subject for a long time but I just kept putting it off, I didn't know how it would be received. But then yesterday I saw this collection of comics being passed around the internet and I'm sure many more people than I thought also have this issue to deal with.
Here's the
collection. Does it resonate with you as well? Does it help to know that so many others are probably feeling similar?
A lot of things have come together recently - work issues, family issues, MONEY issues and then there is our depressing fall weather - it's cold, it's damp and we're experiencing monsoon rains. The weather really doesn't help me. I really hate to be cold. In times like this there are only a few places where I feel warm - in front of the fire, under the covers (especially when the mattress heater is on) and the shower.
I keep trying to tell myself I'm going through a transition and I have to get to the bottom before I can get to the top but a little part of me calls "bullshit" on those thoughts. Christmas is coming. I don't know how much money I'll have for gifts. I'm old enough that I should be able to afford nice gifts but this year I'm not so sure. Christmas is only 85 days away. Eeep!
I didn't mean to drag you down. In fact, I'd be surprised if you've read this far. It's hard enough to deal with your own depression let alone someone else's, isn't it?
I don't have a solution. It's time to go to work now. I will keep my mind busy with work stuff and not allow my brain to get idle enough to realize how I really feel today. That's the only way I know how to not sink so low. If you want to read more about this subject, I also came across this writer:
Hyerbole and a Half and my friend Woz Flint posed this
"beat the blues box" idea you could also try. How do you handle to low days?